Download Plant-Powered Protein Cookbook by Vegetarian Times (.ePUB)

Vegetarian Times Plant-Powered Protein Cookbook: Over 200 Healthy & Delicious Whole-Food Dishes by Editors of Vegetarian Times
Requirements: ePUB Reader, 53 MB
Overview: Protein is the macronutrient that’s on the tip of everyone’s tongue these days, but a protein-rich diet doesn’t have to mean chowing down on giant bowls of beans or plates of egg whites—nor does it have to include meat, fish, or poultry. In this book, the Vegetarian Times editors set the protein story straight, showing you how to meet all your protein needs with delicious, satisfying, easy-to-prepare recipes that fit seamlessly into any lifestyle.
Genre: Non-Fiction, Food & Drink

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Download DASH Diet For Dummies by Sarah Samaan et al (.ePUB)

DASH Diet For Dummies (For Dummies Series) by Sarah Samaan,‎ Cynthia Kleckner
Requirements: ePUB Reader, 2.9 MB
Overview: Lower your blood pressure in just two weeks with the #1 rated diet. When high blood pressure becomes chronic, it’s called hypertension—a condition that affects 970 million people worldwide, and is classified by the World Health Organization as a leading cause of premature death. While medications can help, nothing beats dietary and lifestyle modifications in the fight against high blood pressure, and the DASH diet is a powerful tool in your arsenal.

Focusing on lowering sodium intake and increasing fiber, vitamins, and minerals can help lower your blood pressure in as little as two weeks. It’s no wonder that the DASH Diet is ranked as the number 1 diet for three years in a row and is endorsed by the American Heart Association, The National Heart, Blood, and Lung Institute, and The Mayo Clinic.

DASH Diet for Dummies is your ultimate guide to taking control of your body once and for all. Originally conceived to alleviate hypertension, the DASH Diet has been proven effective against a number of conditions including Type 2 diabetes, metabolic syndrome, PCOS, weight loss, and more. DASH Diet for Dummies contains all the information you need to put the diet into practice, including:
Genre: Health, Fitness & Dieting > Nutrition

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• Over 40 DASH-approved recipes, including meals, snacks, and desserts
• 100+ DASH-approved foods, including meats, seafood, sweets, and more
• Tips for navigating the grocery store and choosing healthier fare
• A 14-day Menu Planner to help you get started today

The DASH Diet is built upon the principles of healthy eating and getting the most nutritional bang for your buck. Doctors even recommend DASH to their healthy patients as an easy, stress-free way to adopt the food habits that will serve them for life. DASH Diet for Dummies is your roadmap on the journey to good health, so get ready to start feeling better every day.

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Download Love Earth Now by Cheryl Leutjen (.ePUB)

Love Earth Now: The Power of Doing One Thing Every Day by Cheryl Leutjen
Requirements: ePUB Reader, 2.0 MB
Overview: Eco-mindfulness. A heart-centered journey from eco-madness to more Earth-mindful living
Do you find yourself wondering what on Earth you can do about the dire environmental challenges of our time? Do you wish you could do something to make a difference, but doubt you have the time, energy, money or power?

Love Earth Now is your go-to guide for discovering what you can do to effect meaningful change, starting right now.

Author Cheryl Leutjen’s book of planetary self-help is a deeply thoughtful, often neurotic, and sometimes comedic exploration of her own efforts to make an eco-contribution. When all her years of education and endless internet searches fail to illuminate, she heads into Nature where she discovers the wisdom that inspires a more Earth-loving path.
Genre: Crafts, Hobbies & Home> Advertising

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Download Body Full of Stars by Molly Caro May (.ePUB)

Body Full of Stars: Female Rage and My Passage into Motherhood by Molly Caro May
Requirements: ePUB Reader, 1.3 MB
Overview: “What a beautiful, heart-filled, and honest account of motherhood and womanhood overall. We need more brave voices like Molly Caro May’s.” ―Ricki Lake and Abby Epstein, creators of The Business of Being Born and authors of Your Best Birth

“As a naturopathic physician and someone who walks with women through postpartum struggles, I found this book inspiring, deeply moving, and illustrative of the tremendous strength of women, mothers―and fathers. Molly has added a vital story to the perinatal body of literature. Loved it!” ―Christine White Deeble, ND, Black Bear Naturopathic Clinic

What if labor does not end with pregnancy but continues into a mother’s postpartum life? How can the fiercest love for your child and the deepest wells of grief coexist in the same moment? How has society neglected honest conversation around the significant physical changes new mothers experience? Could real healing occur if generations of women were fluent in the language of their bodies?
Genre: Health, Fitness & Dieting > Women’s Health > Pregnancy & Childbirth

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Download Guide to Essential Oils by Hayley Hobson (.ePUB)

A Beginner’s Guide to Essential Oils: Recipes and Practices for a Natural Lifestyle and Holistic Health by Hayley Hobson
Requirements: ePUB Reader, 8.0 MB
Overview: #1 Amazon New Release ─ Essential Oils. Your Pathway to Holistic Health
Holistic medicine and wellness: Homeopathic medicine and alternative medicines are gaining in popularity daily. A Beginner’s Guide to Essential Oils by Hayley Hobson can become your first step to a healthier life ─ your first step to holistic health.

Learn about essential oils from an expert: Hayley Hobson is an internationally known author and inspirational speaker. She presents uplifting and educational programs in well over 50 countries. After leaving her career as a lawyer, Hayley began teaching Pilates and yoga before building her essential oils business from the ground up. As the fastest Wellness Advocate in her company to achieve the ranks of Presidential Diamond, Double Diamond and Double Presidential, she remains one of the top performers in her company.
Genre: Health, Fitness & Dieting

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Download Paul Klee by Sandra Forty (.ePUB)

Paul Klee by Sandra Forty
Requirements: ePUB Reader, 16.0 MB
Overview: Paul Klee’s philosophy of art is perhaps best summed up by his own statement: “A drawing is simply a line going for a walk.” As one of the great avant garde artists of the 20th century, Swiss-born Klee was swept along with the changing moods and philosophies of the time. Klee did not readily fit into a particular artistic category. He used many styles and techniques, always exploring the different variations that each media opened up to him. An important element in Klee’s work is his use of symbols and words to convey thoughts and philosophies directly on the canvas. To provide the greatest degree of diversification in his creations, Klee habitually used a variety of surfaces on which to paint, not just conventional canvas but also linen and even fine gauze, and sometimes coarse burlap, board, or glass—any textured surface on which color could be applied. Klee’s interest, understanding, and analysis of color theory and tone—which he explained in several influential books—arguably left a greater legacy than his artworks.
Genre: Non Fiction | Biographies & Memoirs

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Download Bacteria & Bayonets by David Petriello (.ePUB)

Bacteria and Bayonets: The Impact of Disease in American Military History by David Petriello
Requirements: ePUB Reader, 9.5 MB
Overview: For hundreds of years men have fought and died to expand and protect the United States relying on martial skill and patriotism. Various powerful enemies, from the British to the Nazis, and legendary individuals including Tecumseh and Robert E. Lee have all fallen before the arms of the American soldier. Yet the deadliest enemy faced by the nation, one which killed more soldiers than all of its foes combined, has been both unrecognized and unseen.

The war waged by the United States against disease, and by disease against the United States, has impacted the country more than any other conflict and continues to present a terrible threat to this day. Illness has been more than just a historical cause of casualties for the American military, in numerous wars it has helped to decide battles, drive campaigns, and determine strategy. In fact the Patriots owed pestilence as much for their victory in the Revolution as they did their own force of arms.
Genre: Nonfiction > Basic Sciences > Bacteriology

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Download Counter Strike GO Guide by HiddenStuff Entertainment (.ePUB)

Counter Strike Global Offensive Game Guide by HiddenStuff Entertainment
Requirements: ePUB Reader, 2 MB
Overview: Advanced Tips & Strategy Guide. This is the most comprehensive and only detailed guide you will find online. Available for instant download on your mobile phone, eBook device, or in paperback form.

Here is what you will be getting when you purchase this professional advanced and detailed game guide.

– Professional Tips and Strategies.
– Cheats and Hacks.
– Beat Opponents.
– Secrets, Tips, Cheats, Unlockables, and Tricks Used By Pro Players!
– How to Get Tons of Cash/Coins.
– PLUS MUCH MORE!
Genre: Non-Fiction > Hobbies, Games & Puzzles > Reference Works

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Download Counter Strike GO Guide by HiddenStuff Entertainment (.ePUB)

Counter Strike Global Offensive Game Guide by HiddenStuff Entertainment
Requirements: ePUB Reader, 2 MB
Overview: Advanced Tips & Strategy Guide. This is the most comprehensive and only detailed guide you will find online. Available for instant download on your mobile phone, eBook device, or in paperback form.

Here is what you will be getting when you purchase this professional advanced and detailed game guide.

– Professional Tips and Strategies.
– Cheats and Hacks.
– Beat Opponents.
– Secrets, Tips, Cheats, Unlockables, and Tricks Used By Pro Players!
– How to Get Tons of Cash/Coins.
– PLUS MUCH MORE!
Genre: Non-Fiction > Hobbies, Games & Puzzles > Reference Works

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Download Wolfenstein 2 Game Guide by Chala Dar (.ePUB)

Wolfenstein 2 Game, Walkthrough, Gameplay, DLC, Switch, Colossus, Tips, Cheats, Guide Unofficial by Chala Dar
Requirements: ePUB Reader, 2.4 MB
Overview: Advanced Tips & Strategy Guide. This is the most comprehensive and only detailed guide you will find online. Available for instant download on your mobile phone, eBook device, or in paperback form.
Genre: Non-Fiction > Hobbies, Games & Puzzles > Reference Works

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